Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 6.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 1.5 mg
Sodium 634.0 mg
Potassium 266.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.3 g
Sugars 11.9 g
Protein 4.4 g
Vitamin A 172.8 %
Vitamin B-12 4.9 %
Vitamin B-6 3.6 %
Vitamin C 5.2 %
Vitamin D 7.8 %
Vitamin E 8.3 %
Calcium 13.3 %
Copper 5.0 %
Folate 4.2 %
Iron 8.2 %
Magnesium 6.5 %
Manganese 15.0 %
Niacin 4.2 %
Pantothenic Acid 5.2 %
Phosphorus 36.5 %
Riboflavin 10.7 %
Selenium 4.9 %
Thiamin 4.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon Pie

View the full Pumpkin Chiffon Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

80 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (10.63 grams)

26 calories of Milk, nonfat, (0.31 cup)

18 calories of Pumpkin, canned, without salt, (53.13 grams)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)


No nutrition or calorie comments found.