Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 47.5 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 115.0 mg |
Potassium | 343.8 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 3.1 g |
Sugars | 2.8 g |
Protein | 1.4 g |
Vitamin A | 157.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 5.5 % |
Copper | 3.7 % |
Folate | 9.0 % |
Iron | 8.0 % |
Magnesium | 4.6 % |
Manganese | 12.0 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 4.2 % |
Riboflavin | 3.6 % |
Selenium | 0.7 % |
Thiamin | 4.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Stock/Broth
View the full Vegetable Stock/Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Stock/Broth
25 calories of Carrots, raw, (1 medium)
10 calories of Onions, raw, (0.17 large)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Parsley, (0.08 cup)
1 calories of Thyme, ground, (0.33 tsp)
Calories per serving of Vegetable Stock/Broth
25 calories of Carrots, raw, (1 medium)
10 calories of Onions, raw, (0.17 large)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Parsley, (0.08 cup)
1 calories of Thyme, ground, (0.33 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Great for a party. It's actually something low fat to munch on!
- Start before work, ready to eat later
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Serve with a side of brown rice and you've got a tasty meal.
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- Printed with permission from the American Institute for Cancer Research
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Healthy toppings make this decorative dish full of nutrients.