Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 437.8
  • Total Fat 27.7 g
  • Saturated Fat 12.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 170.8 mg
  • Sodium 777.1 mg
  • Potassium 195.1 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.9 g
  • Sugars 1.9 g
  • Protein 22.9 g
  • Vitamin A 11.8 %
  • Vitamin B-12 11.9 %
  • Vitamin B-6 5.0 %
  • Vitamin C 4.1 %
  • Vitamin D 6.0 %
  • Vitamin E 1.4 %
  • Calcium 28.3 %
  • Copper 1.3 %
  • Folate 6.1 %
  • Iron 7.7 %
  • Magnesium 3.1 %
  • Manganese 1.1 %
  • Niacin 0.4 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 26.6 %
  • Riboflavin 15.6 %
  • Selenium 10.8 %
  • Thiamin 1.4 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Breakfast Casserole

View the full Amish Breakfast Casserole Recipe & Instructions
Submitted by: DIROB57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Breakfast Casserole

200 calories of Jimmy Dean Sauage - Country Mild, (1.33 oz)

132 calories of Cheddar Cheese, (0.29 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of OreIda Peppers & Onion Hash Browns, (0.33 cup)

25 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


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