Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,285.8 mg |
| Potassium | 555.8 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.8 g |
| Protein | 10.7 g |
| Vitamin A | 199.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 109.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.1 % |
| Copper | 13.5 % |
| Folate | 6.7 % |
| Iron | 10.5 % |
| Magnesium | 9.4 % |
| Manganese | 31.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.5 % |
| Selenium | 1.9 % |
| Thiamin | 7.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Caldo Verde
View the full Vegan Caldo Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Caldo Verde
50 calories of Gimme Lean Sausage Style, (1.67 oz)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
36 calories of Kale, cooked, boiled, drained, with salt, (1 cup, chopped)
11 calories of Half A Yellow Onion, (0.33 serving)
10 calories of Vegetable Broth, (0.67 cup)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.04 gram(s))
Calories per serving of Vegan Caldo Verde
50 calories of Gimme Lean Sausage Style, (1.67 oz)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
36 calories of Kale, cooked, boiled, drained, with salt, (1 cup, chopped)
11 calories of Half A Yellow Onion, (0.33 serving)
10 calories of Vegetable Broth, (0.67 cup)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.04 gram(s))
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