Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 21.8 mg |
| Sodium | 277.9 mg |
| Potassium | 413.2 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 5.1 g |
| Vitamin A | 117.8 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 30.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.9 % |
| Calcium | 15.9 % |
| Copper | 7.3 % |
| Folate | 31.4 % |
| Iron | 10.4 % |
| Magnesium | 13.3 % |
| Manganese | 29.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 11.3 % |
| Riboflavin | 20.6 % |
| Selenium | 7.6 % |
| Thiamin | 6.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Spinach with Baby Bella Mushrooms
View the full Creamy Spinach with Baby Bella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Spinach with Baby Bella Mushrooms
51 calories of Feta Cheese, (0.13 cup, crumbled)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
18 calories of Spread, Land O Lakes, Fresh Buttery Taste, (0.25 tbsp)
14 calories of Spinach, fresh, (2 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Creamy Spinach with Baby Bella Mushrooms
51 calories of Feta Cheese, (0.13 cup, crumbled)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
18 calories of Spread, Land O Lakes, Fresh Buttery Taste, (0.25 tbsp)
14 calories of Spinach, fresh, (2 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
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