Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 227.1 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 5.2 mg |
Sodium | 456.9 mg |
Potassium | 253.1 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 2.9 g |
Sugars | 2.5 g |
Protein | 5.2 g |
Vitamin A | 32.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 66.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 2.8 % |
Copper | 16.6 % |
Folate | 7.0 % |
Iron | 11.6 % |
Magnesium | 11.0 % |
Manganese | 15.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 9.1 % |
Riboflavin | 4.2 % |
Selenium | 3.1 % |
Thiamin | 6.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Rice Paella
View the full Cashew Rice Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Rice Paella
83 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.13 cup)
63 calories of Cashew Nuts, dry roasted (salt added), (0.08 cup, halves and whole)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Baby Corn, (0.08 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Tumeric, (0.17 tsp)
Calories per serving of Cashew Rice Paella
83 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.13 cup)
63 calories of Cashew Nuts, dry roasted (salt added), (0.08 cup, halves and whole)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Baby Corn, (0.08 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Tumeric, (0.17 tsp)
Calories in Similar Recipes
- from the website styleandsyntax.com
- Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.
- Completely dairy free because it comes from a kosher cookbook!
- adapted from FoodandWine.com
- Adapted from the Vegetarian Epicure
- Not at all low-calorie, but yummy
- Converted from the Food & Wine Mushroom and Chicken Risotto recipe on their website.
-
This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...