Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.6 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 16.4 mg |
| Sodium | 827.0 mg |
| Potassium | 525.0 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.8 g |
| Protein | 35.3 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 78.9 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 102.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 29.7 % |
| Copper | 10.1 % |
| Folate | 25.0 % |
| Iron | 46.3 % |
| Magnesium | 7.6 % |
| Manganese | 16.2 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 35.7 % |
| Riboflavin | 38.1 % |
| Selenium | 8.0 % |
| Thiamin | 703.7 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked ziti with veggies
View the full baked ziti with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked ziti with veggies
158 calories of Morningstar Farms , (0.06 package yields)
100 calories of Barilla Mini Penne, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
10 calories of Broccoli, fresh, (0.06 bunch)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Summer squash, (0.06 medium)
0 calories of Garlic, (0.06 clove)
Calories per serving of baked ziti with veggies
158 calories of Morningstar Farms , (0.06 package yields)
100 calories of Barilla Mini Penne, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
10 calories of Broccoli, fresh, (0.06 bunch)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Summer squash, (0.06 medium)
0 calories of Garlic, (0.06 clove)
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