Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 20.5 mg
Sodium 926.3 mg
Potassium 876.8 mg
Total Carbohydrate 29.4 g
Dietary Fiber 5.3 g
Sugars 3.3 g
Protein 15.3 g
Vitamin A 49.9 %
Vitamin B-12 2.2 %
Vitamin B-6 28.5 %
Vitamin C 65.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.7 %
Copper 10.3 %
Folate 10.4 %
Iron 16.5 %
Magnesium 10.7 %
Manganese 31.9 %
Niacin 26.0 %
Pantothenic Acid 8.1 %
Phosphorus 14.7 %
Riboflavin 8.0 %
Selenium 11.1 %
Thiamin 11.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken/vegetable soup homemade

View the full chicken/vegetable soup homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken/vegetable soup homemade

79 calories of Yams, (0.50 cup, cubes)

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

23 calories of Swanson Natural Goodness Chicken Broth, (1.50 cup)

15 calories of Olive Oil, (0.38 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Tarragon, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Thyme, ground, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)


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