Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 463.8
Total Fat 20.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 8.2 g
Cholesterol 124.9 mg
Sodium 1,155.2 mg
Potassium 906.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.7 g
Sugars 10.9 g
Protein 48.2 g
Vitamin A 73.5 %
Vitamin B-12 67.1 %
Vitamin B-6 41.2 %
Vitamin C 126.2 %
Vitamin D 5.2 %
Vitamin E 6.1 %
Calcium 9.9 %
Copper 17.7 %
Folate 12.4 %
Iron 31.4 %
Magnesium 16.7 %
Manganese 12.2 %
Niacin 40.7 %
Pantothenic Acid 12.1 %
Phosphorus 41.8 %
Riboflavin 36.4 %
Selenium 71.5 %
Thiamin 17.1 %
Zinc 63.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Vegetable Hoisin Stir-Fry

View the full Beef and Vegetable Hoisin Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Vegetable Hoisin Stir-Fry

283 calories of Beef, top sirloin, (140 grams)

72 calories of Sesame Oil, (0.60 tbsp)

21 calories of Hoisin Sauce, (0.60 tbsp)

19 calories of Granulated Sugar, (1.20 tsp)

17 calories of Bean sprouts, (0.50 cup)

7 calories of Broccoli, fresh, (0.30 cup, chopped)

7 calories of Soy Sauce, (0.80 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Mushrooms, fresh, (1.20 large)

5 calories of Snow Peas, fresh, (0.20 cup)

5 calories of Carrots, raw, (0.20 medium)

5 calories of Corn Starch, (0.01 cup)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

2 calories of Garlic, (0.40 clove)


No nutrition or calorie comments found.