Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 485.1 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 132.6 mg |
Sodium | 616.7 mg |
Potassium | 410.7 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 4.6 g |
Sugars | 5.5 g |
Protein | 38.5 g |
Vitamin A | 15.7 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 23.9 % |
Vitamin C | 73.0 % |
Vitamin D | 5.4 % |
Vitamin E | 2.6 % |
Calcium | 6.0 % |
Copper | 13.3 % |
Folate | 17.9 % |
Iron | 25.7 % |
Magnesium | 9.9 % |
Manganese | 15.4 % |
Niacin | 32.8 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 24.1 % |
Riboflavin | 20.3 % |
Selenium | 70.2 % |
Thiamin | 15.6 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried tomato American chop suey
View the full Sundried tomato American chop suey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried tomato American chop suey
197 calories of Ground Turkey, (84 grams)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
82 calories of Nature's Promise Sun Dried Tomatoes Chicken Sausage(1 Link), (0.63 serving)
52 calories of Victoria Sun Dried Tomatoes, (0.13 cup)
38 calories of Milazzo Gourmet Pasta Sauce Sweet Peppers, (0.19 cup)
6 calories of Mushrooms, fresh, (28.38 grams)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Garlic, (0.75 tsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Sundried tomato American chop suey
197 calories of Ground Turkey, (84 grams)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
82 calories of Nature's Promise Sun Dried Tomatoes Chicken Sausage(1 Link), (0.63 serving)
52 calories of Victoria Sun Dried Tomatoes, (0.13 cup)
38 calories of Milazzo Gourmet Pasta Sauce Sweet Peppers, (0.19 cup)
6 calories of Mushrooms, fresh, (28.38 grams)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Garlic, (0.75 tsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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