Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 485.1
Total Fat 21.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.2 g
Cholesterol 132.6 mg
Sodium 616.7 mg
Potassium 410.7 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.6 g
Sugars 5.5 g
Protein 38.5 g
Vitamin A 15.7 %
Vitamin B-12 4.8 %
Vitamin B-6 23.9 %
Vitamin C 73.0 %
Vitamin D 5.4 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 13.3 %
Folate 17.9 %
Iron 25.7 %
Magnesium 9.9 %
Manganese 15.4 %
Niacin 32.8 %
Pantothenic Acid 12.9 %
Phosphorus 24.1 %
Riboflavin 20.3 %
Selenium 70.2 %
Thiamin 15.6 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried tomato American chop suey

View the full Sundried tomato American chop suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried tomato American chop suey

197 calories of Ground Turkey, (84 grams)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

82 calories of Nature's Promise Sun Dried Tomatoes Chicken Sausage(1 Link), (0.63 serving)

52 calories of Victoria Sun Dried Tomatoes, (0.13 cup)

38 calories of Milazzo Gourmet Pasta Sauce Sweet Peppers, (0.19 cup)

6 calories of Mushrooms, fresh, (28.38 grams)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Garlic, (0.75 tsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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