Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 614.7 mg |
| Potassium | 98.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 11.3 g |
| Sugars | 0.5 g |
| Protein | 8.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.4 % |
| Vitamin E | 14.8 % |
| Calcium | 9.1 % |
| Copper | 0.4 % |
| Folate | 3.5 % |
| Iron | 4.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 12.3 % |
| Selenium | 1.3 % |
| Thiamin | 3.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb vanilla almond pancakes
View the full low carb vanilla almond pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb vanilla almond pancakes
62 calories of CarbQuick 1 Cup, (0.11 serving)
31 calories of *Flax Seed Meal (ground flax), (0.89 tbsp)
11 calories of almond meal (almond flour) - 1/4 cup, (0.06 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.22 oz)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
5 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (0.11 serving)
0 calories of Splenda No Calorie Sweetener, (0.22 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of low carb vanilla almond pancakes
62 calories of CarbQuick 1 Cup, (0.11 serving)
31 calories of *Flax Seed Meal (ground flax), (0.89 tbsp)
11 calories of almond meal (almond flour) - 1/4 cup, (0.06 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.22 oz)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
5 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (0.11 serving)
0 calories of Splenda No Calorie Sweetener, (0.22 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)