Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 127.1
Total Fat 8.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 1.1 mg
Sodium 614.7 mg
Potassium 98.2 mg
Total Carbohydrate 16.1 g
Dietary Fiber 11.3 g
Sugars 0.5 g
Protein 8.1 g
Vitamin A 6.1 %
Vitamin B-12 5.3 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 9.4 %
Vitamin E 14.8 %
Calcium 9.1 %
Copper 0.4 %
Folate 3.5 %
Iron 4.6 %
Magnesium 2.3 %
Manganese 5.9 %
Niacin 0.1 %
Pantothenic Acid 2.5 %
Phosphorus 3.7 %
Riboflavin 12.3 %
Selenium 1.3 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb vanilla almond pancakes

View the full low carb vanilla almond pancakes Recipe & Instructions
Submitted by: KAREN74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb vanilla almond pancakes

62 calories of CarbQuick 1 Cup, (0.11 serving)

31 calories of *Flax Seed Meal (ground flax), (0.89 tbsp)

11 calories of almond meal (almond flour) - 1/4 cup, (0.06 serving)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.22 oz)

6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)

5 calories of Oat Bran, (0.06 cup)

5 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (0.11 serving)

0 calories of Salt, (0.11 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Splenda No Calorie Sweetener, (0.22 tsp)


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