Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 739.9 mg |
| Potassium | 145.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.2 g |
| Protein | 2.0 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.7 % |
| Copper | 2.2 % |
| Folate | 7.6 % |
| Iron | 7.0 % |
| Magnesium | 2.6 % |
| Manganese | 6.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.6 % |
| Selenium | 1.7 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Carrot Top And Rice Soup
View the full Tuscan Carrot Top And Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Carrot Top And Rice Soup
45 calories of Olive Oil, (0.38 tbsp)
15 calories of White Rice, short grain, cooked, (0.06 cup)
11 calories of Vegetable Broth, (0.75 cup)
10 calories of Ann's Kirkland Shredded Parmigiano Reggiano, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
4 calories of Parsley, (0.19 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
Calories per serving of Tuscan Carrot Top And Rice Soup
45 calories of Olive Oil, (0.38 tbsp)
15 calories of White Rice, short grain, cooked, (0.06 cup)
11 calories of Vegetable Broth, (0.75 cup)
10 calories of Ann's Kirkland Shredded Parmigiano Reggiano, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
4 calories of Parsley, (0.19 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
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