Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 178.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 18.6 mg |
Sodium | 495.3 mg |
Potassium | 610.3 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 7.8 g |
Sugars | 2.7 g |
Protein | 13.5 g |
Vitamin A | 52.9 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 4.6 % |
Copper | 13.3 % |
Folate | 28.1 % |
Iron | 14.8 % |
Magnesium | 16.2 % |
Manganese | 23.9 % |
Niacin | 21.9 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 18.3 % |
Riboflavin | 8.8 % |
Selenium | 11.0 % |
Thiamin | 14.4 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Soup
View the full Chicken Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Soup
49 calories of Chicken Breast, with skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Beans, pinto, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
20 calories of Tomato Sauce, (0.25 cup)
1 calories of Garlic powder, (0.04 tbsp)
0 calories of Chicken Broth, (0.08 fl oz)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
Calories per serving of Chicken Fajita Soup
49 calories of Chicken Breast, with skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Beans, pinto, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
20 calories of Tomato Sauce, (0.25 cup)
1 calories of Garlic powder, (0.04 tbsp)
0 calories of Chicken Broth, (0.08 fl oz)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
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