Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 2.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.1 mg
Sodium 12.3 mg
Potassium 116.8 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.0 g
Sugars 2.7 g
Protein 3.1 g
Vitamin A 0.9 %
Vitamin B-12 0.1 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.7 %
Folate 6.7 %
Iron 6.9 %
Magnesium 2.5 %
Manganese 7.1 %
Niacin 6.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 5.1 %
Selenium 7.8 %
Thiamin 9.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wholesome honey wheat bread

View the full wholesome honey wheat bread Recipe & Instructions
Submitted by: WINETEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wholesome honey wheat bread

55 calories of Flour, white, (0.12 cup)

52 calories of Arrowhead Mills Organic Spelt Flour, (0.10 cup)

16 calories of Butter, salted, (0.01 cup)

10 calories of Molasses, (0.01 cup)

0 calories of Honey, (0 cup)


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