Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 2.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 43.1 mg
Potassium 60.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 5.1 g
Sugars 3.7 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 8.3 %
Vitamin B-6 8.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 0.0 %
Folate 8.3 %
Iron 8.6 %
Magnesium 3.3 %
Manganese 0.0 %
Niacin 9.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 8.4 %
Selenium 0.0 %
Thiamin 8.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Haystack

View the full Fiber One Haystack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Haystack

31 calories of Nestle Mini Chocolate Chips, (6.25 gram(s))

20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))

11 calories of naturally more peanut butter, (0.13 tbsp)


Nutrition & Calorie Comments  

My family loved these! I used Smucker Natural creamy peanut butter which does not have any sugar so next time I'm going to add a packet of splenda to increase the sweetness factor. I loved that this treat snuck fiber into my family's diet.