Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 434.2
Total Fat 14.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.9 g
Cholesterol 28.6 mg
Sodium 318.4 mg
Potassium 358.6 mg
Total Carbohydrate 49.7 g
Dietary Fiber 7.5 g
Sugars 5.1 g
Protein 22.3 g
Vitamin A 12.6 %
Vitamin B-12 2.4 %
Vitamin B-6 16.0 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 16.1 %
Copper 11.0 %
Folate 6.7 %
Iron 23.0 %
Magnesium 11.9 %
Manganese 46.4 %
Niacin 25.5 %
Pantothenic Acid 4.8 %
Phosphorus 14.6 %
Riboflavin 5.0 %
Selenium 10.8 %
Thiamin 6.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rigatoni with Chicken

View the full Rigatoni with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rigatoni with Chicken

200 calories of RIGATONI, WHOLE WHEAT,DRY, 2 OZ, (2 oz)

55 calories of Pine Nuts, (0.06 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

39 calories of Olive Oil, (0.33 tbsp)

32 calories of CHEESE - Frigo Fresh Shredded Parmesean Cheese, (0.08 cup)

21 calories of Dry White Wine, (0.13 cup)

18 calories of Leeks, (0.33 leek)

17 calories of Artichoke Hearts (Marinated) No Name, (0.17 cup)

11 calories of Sun Dried Tomatoes, (0.08 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.17 tsp)


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