Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.1 mg |
| Potassium | 415.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 1.8 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 34.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.6 % |
| Copper | 5.7 % |
| Folate | 11.7 % |
| Iron | 4.9 % |
| Magnesium | 7.9 % |
| Manganese | 14.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.8 % |
| Selenium | 1.5 % |
| Thiamin | 5.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fall vegetable soup
View the full fall vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fall vegetable soup
8 calories of Cabbage, fresh, (0.38 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Leeks, (0.13 leek)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Knorr Vegetable Recipe Mix (soup broth), (0.25 tbsp)
4 calories of Summer squash, (0.13 medium)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of fall vegetable soup
8 calories of Cabbage, fresh, (0.38 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Leeks, (0.13 leek)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Knorr Vegetable Recipe Mix (soup broth), (0.25 tbsp)
4 calories of Summer squash, (0.13 medium)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (1 cup (8 fl oz))
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