Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 43.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 137.1 mg
Potassium 415.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.9 g
Sugars 1.7 g
Protein 1.8 g
Vitamin A 41.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.6 %
Copper 5.7 %
Folate 11.7 %
Iron 4.9 %
Magnesium 7.9 %
Manganese 14.7 %
Niacin 3.2 %
Pantothenic Acid 2.3 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 1.5 %
Thiamin 5.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fall vegetable soup

View the full fall vegetable soup Recipe & Instructions
Submitted by: COUTURE99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fall vegetable soup

8 calories of Cabbage, fresh, (0.38 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Leeks, (0.13 leek)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

4 calories of Knorr Vegetable Recipe Mix (soup broth), (0.25 tbsp)

4 calories of Summer squash, (0.13 medium)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 cloves)

0 calories of Water, tap, (1 cup (8 fl oz))


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