Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,009.9 | Total Fat | 61.3 g |
|---|---|
| Saturated Fat | 18.5 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 19.8 g |
| Cholesterol | 852.5 mg |
| Sodium | 1,277.3 mg |
| Potassium | 448.6 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fiber | 13.5 g |
| Sugars | 21.5 g |
| Protein | 37.2 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 27.0 % |
| Vitamin D | 38.5 % |
| Vitamin E | 10.7 % |
| Calcium | 27.4 % |
| Copper | 2.2 % |
| Folate | 25.0 % |
| Iron | 18.8 % |
| Magnesium | 8.4 % |
| Manganese | 2.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 29.2 % |
| Phosphorus | 48.0 % |
| Riboflavin | 70.0 % |
| Selenium | 91.7 % |
| Thiamin | 11.2 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Apple Pancake
View the full Big Apple Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Apple Pancake
360 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (4 serving)
288 calories of Egg, fresh, whole, raw, (4 large)
203 calories of Whole Wheat Flour, (0.50 cup)
100 calories of Apple - Cortland, medium, (1.25 serving)
42 calories of Milk, nonfat, (0.50 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Big Apple Pancake
360 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (4 serving)
288 calories of Egg, fresh, whole, raw, (4 large)
203 calories of Whole Wheat Flour, (0.50 cup)
100 calories of Apple - Cortland, medium, (1.25 serving)
42 calories of Milk, nonfat, (0.50 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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