Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 447.0 | Total Fat | 22.1 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 79.8 mg |
Sodium | 284.8 mg |
Potassium | 178.9 mg |
Total Carbohydrate | 59.6 g |
Dietary Fiber | 1.7 g |
Sugars | 15.3 g |
Protein | 5.2 g |
Vitamin A | 11.1 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 44.5 % |
Vitamin D | 3.9 % |
Vitamin E | 5.6 % |
Calcium | 15.1 % |
Copper | 3.1 % |
Folate | 8.5 % |
Iron | 8.5 % |
Magnesium | 4.2 % |
Manganese | 14.6 % |
Niacin | 6.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 12.6 % |
Riboflavin | 15.5 % |
Selenium | 14.7 % |
Thiamin | 9.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overboard Strawberry Shortcake
View the full Overboard Strawberry Shortcake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overboard Strawberry Shortcake
245 calories of Cake, yellow, without frosting, (1 piece (1/12 of 8" dia))
104 calories of Heavy Whipping Cream, (2 tbsp)
61 calories of Strawberries, frozen, sweetened, (0.25 cup, thawed)
37 calories of Vanilla Pudding, ready to eat, (1 oz)
Calories per serving of Overboard Strawberry Shortcake
245 calories of Cake, yellow, without frosting, (1 piece (1/12 of 8" dia))
104 calories of Heavy Whipping Cream, (2 tbsp)
61 calories of Strawberries, frozen, sweetened, (0.25 cup, thawed)
37 calories of Vanilla Pudding, ready to eat, (1 oz)
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