Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 447.0
Total Fat 22.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 7.9 g
Cholesterol 79.8 mg
Sodium 284.8 mg
Potassium 178.9 mg
Total Carbohydrate 59.6 g
Dietary Fiber 1.7 g
Sugars 15.3 g
Protein 5.2 g
Vitamin A 11.1 %
Vitamin B-12 3.2 %
Vitamin B-6 2.7 %
Vitamin C 44.5 %
Vitamin D 3.9 %
Vitamin E 5.6 %
Calcium 15.1 %
Copper 3.1 %
Folate 8.5 %
Iron 8.5 %
Magnesium 4.2 %
Manganese 14.6 %
Niacin 6.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.6 %
Riboflavin 15.5 %
Selenium 14.7 %
Thiamin 9.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overboard Strawberry Shortcake

View the full Overboard Strawberry Shortcake Recipe & Instructions
Submitted by: CREATEDTOROCK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overboard Strawberry Shortcake

245 calories of Cake, yellow, without frosting, (1 piece (1/12 of 8" dia))

104 calories of Heavy Whipping Cream, (2 tbsp)

61 calories of Strawberries, frozen, sweetened, (0.25 cup, thawed)

37 calories of Vanilla Pudding, ready to eat, (1 oz)


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