Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 474.9
Total Fat 21.1 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.6 g
Cholesterol 38.3 mg
Sodium 843.6 mg
Potassium 470.9 mg
Total Carbohydrate 55.0 g
Dietary Fiber 6.4 g
Sugars 1.0 g
Protein 20.6 g
Vitamin A 180.2 %
Vitamin B-12 4.5 %
Vitamin B-6 16.6 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 46.1 %
Copper 10.8 %
Folate 67.6 %
Iron 21.8 %
Magnesium 23.8 %
Manganese 59.9 %
Niacin 19.4 %
Pantothenic Acid 9.1 %
Phosphorus 24.5 %
Riboflavin 41.5 %
Selenium 12.9 %
Thiamin 42.7 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with spinach and blue cheese

View the full Linguine with spinach and blue cheese Recipe & Instructions
Submitted by: SCHNUECKSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with spinach and blue cheese

200 calories of Barilla Linguine, (2 oz)

157 calories of Roquefort Cheese, (0.50 package (3 oz))

60 calories of Olive Oil, (0.50 tbsp)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

7 calories of Garlic, (1.50 cloves)


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