Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.0 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 22.0 g |
| Protein | 1.5 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 40.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 15.0 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Berry and Mango Smoothie
View the full Triple Berry and Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Berry and Mango Smoothie
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
40 calories of Berries, Triple Berry Blend, Townsend Farms, (0.50 cup)
30 calories of Almond Milk, Silk Original Pure Almond Milk, (0.50 cup)
Calories per serving of Triple Berry and Mango Smoothie
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
40 calories of Berries, Triple Berry Blend, Townsend Farms, (0.50 cup)
30 calories of Almond Milk, Silk Original Pure Almond Milk, (0.50 cup)
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