Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.0 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 39.6 mg |
Sodium | 381.9 mg |
Potassium | 858.9 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 3.6 g |
Sugars | 0.4 g |
Protein | 14.2 g |
Vitamin A | 6.1 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 32.7 % |
Vitamin C | 50.3 % |
Vitamin D | 6.2 % |
Vitamin E | 1.8 % |
Calcium | 9.9 % |
Copper | 21.4 % |
Folate | 9.0 % |
Iron | 9.2 % |
Magnesium | 14.4 % |
Manganese | 16.6 % |
Niacin | 18.5 % |
Pantothenic Acid | 14.5 % |
Phosphorus | 22.1 % |
Riboflavin | 11.5 % |
Selenium | 24.0 % |
Thiamin | 14.6 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Ground Turkey Casserole
View the full Potato and Ground Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Ground Turkey Casserole
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
34 calories of Butter, unsalted, (0.33 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Tobasco, (0.04 tsp)
Calories per serving of Potato and Ground Turkey Casserole
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
34 calories of Butter, unsalted, (0.33 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Tobasco, (0.04 tsp)
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