Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.2 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 56.4 mg |
| Sodium | 397.6 mg |
| Potassium | 1,142.0 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 4.7 g |
| Protein | 20.1 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 89.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.0 % |
| Calcium | 8.8 % |
| Copper | 14.4 % |
| Folate | 17.2 % |
| Iron | 15.2 % |
| Magnesium | 17.7 % |
| Manganese | 29.4 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 8.9 % |
| Selenium | 4.9 % |
| Thiamin | 22.6 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Style Green Bean Soup
View the full German Style Green Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Style Green Bean Soup
180 calories of Boneless Beef Stew Meat, (2.67 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Ham, extra lean, (5% fat), (10 grams)
12 calories of Rutabagas, (0.17 small)
9 calories of Leeks, (0.17 leek)
9 calories of Onions, raw, (0.33 small)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Green Beans (snap), (0.21 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Savory, ground, (0.17 tbsp)
Calories per serving of German Style Green Bean Soup
180 calories of Boneless Beef Stew Meat, (2.67 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Ham, extra lean, (5% fat), (10 grams)
12 calories of Rutabagas, (0.17 small)
9 calories of Leeks, (0.17 leek)
9 calories of Onions, raw, (0.33 small)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Green Beans (snap), (0.21 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Savory, ground, (0.17 tbsp)