Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 500.6 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.2 g |
| Protein | 4.6 g |
| Vitamin A | 59.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.8 % |
| Copper | 3.4 % |
| Folate | 9.3 % |
| Iron | 5.4 % |
| Magnesium | 4.7 % |
| Manganese | 9.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.4 % |
| Selenium | 1.1 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zina's Beef & Veggie Borscht Soup
View the full Zina's Beef & Veggie Borscht Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zina's Beef & Veggie Borscht Soup
28 calories of Beans, red kidney, (0.13 cup)
13 calories of Hunts 100% Natural No Salt Added Tomato Paste (6 oz. can), (0.50 oz)
12 calories of Great Value Sliced Beets (15 oz./425g can/about 1.75 cups), (0.15 cup)
10 calories of Swanson Beef Broth, 100% Fat Free, 50% Less Sodium (per 1 cup serving or 240 mL), (0.67 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
1 calories of Dill weed, dried, (0.08 tbsp)
Calories per serving of Zina's Beef & Veggie Borscht Soup
28 calories of Beans, red kidney, (0.13 cup)
13 calories of Hunts 100% Natural No Salt Added Tomato Paste (6 oz. can), (0.50 oz)
12 calories of Great Value Sliced Beets (15 oz./425g can/about 1.75 cups), (0.15 cup)
10 calories of Swanson Beef Broth, 100% Fat Free, 50% Less Sodium (per 1 cup serving or 240 mL), (0.67 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
1 calories of Dill weed, dried, (0.08 tbsp)
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