Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 11.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.3 g
Cholesterol 6.0 mg
Sodium 2,153.7 mg
Potassium 306.1 mg
Total Carbohydrate 37.6 g
Dietary Fiber 4.5 g
Sugars 0.6 g
Protein 6.6 g
Vitamin A 0.9 %
Vitamin B-12 3.1 %
Vitamin B-6 4.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 4.9 %
Copper 24.9 %
Folate 6.8 %
Iron 22.3 %
Magnesium 20.0 %
Manganese 105.5 %
Niacin 7.0 %
Pantothenic Acid 9.1 %
Phosphorus 26.0 %
Riboflavin 8.4 %
Selenium 7.1 %
Thiamin 24.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Meatloaf

View the full Homemade Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Meatloaf

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

21 calories of Ground beef, lean, (8 grams)

4 calories of Onion powder, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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