Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 297.0
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 39.1 mg
Sodium 1,479.9 mg
Potassium 1,010.3 mg
Total Carbohydrate 39.8 g
Dietary Fiber 7.5 g
Sugars 5.8 g
Protein 25.6 g
Vitamin A 7.2 %
Vitamin B-12 32.1 %
Vitamin B-6 27.2 %
Vitamin C 35.1 %
Vitamin D 3.1 %
Vitamin E 4.2 %
Calcium 14.7 %
Copper 18.4 %
Folate 24.9 %
Iron 29.9 %
Magnesium 23.3 %
Manganese 36.8 %
Niacin 5.4 %
Pantothenic Acid 10.4 %
Phosphorus 37.2 %
Riboflavin 24.2 %
Selenium 43.1 %
Thiamin 19.0 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Turkey Chili

View the full White Turkey Chili Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Turkey Chili

135 calories of Beans, white, (0.44 cup)

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

20 calories of Canola Oil, (0.50 1tsp)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Green Chiles (Whole), (0.50 oz)

1 calories of Cumin seed, (0.06 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Chili powder, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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