Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.6 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 148.9 mg |
| Sodium | 1,012.8 mg |
| Potassium | 142.0 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.7 g |
| Protein | 13.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 9.5 % |
| Vitamin E | 14.4 % |
| Calcium | 27.0 % |
| Copper | 0.8 % |
| Folate | 4.8 % |
| Iron | 4.6 % |
| Magnesium | 2.9 % |
| Manganese | 0.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 21.4 % |
| Riboflavin | 15.7 % |
| Selenium | 18.9 % |
| Thiamin | 3.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biscuit, egg, and cheese cups
View the full Biscuit, egg, and cheese cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biscuit, egg, and cheese cups
120 calories of Oat Flour, (0.33 cup)
116 calories of Canola Oil, (0.06 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Biscuit, egg, and cheese cups
120 calories of Oat Flour, (0.33 cup)
116 calories of Canola Oil, (0.06 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.08 tbsp)