Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 335.2 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 76.4 mg |
Sodium | 751.4 mg |
Potassium | 127.2 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 5.9 g |
Sugars | 3.5 g |
Protein | 25.1 g |
Vitamin A | 9.6 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 2.8 % |
Vitamin D | 1.1 % |
Vitamin E | 1.0 % |
Calcium | 23.1 % |
Copper | 1.2 % |
Folate | 2.0 % |
Iron | 4.5 % |
Magnesium | 3.6 % |
Manganese | 0.5 % |
Niacin | 21.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 14.8 % |
Riboflavin | 7.3 % |
Selenium | 17.3 % |
Thiamin | 2.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Lasagne
View the full Chicken Veggie Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Lasagne
99 calories of Healthy Harvest Whole Grain Lasagne Noodles, (1.10 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
51 calories of Crisper Salad, (0.67 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Chicken Veggie Lasagne
99 calories of Healthy Harvest Whole Grain Lasagne Noodles, (1.10 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
51 calories of Crisper Salad, (0.67 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.17 large)