Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.4 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 47.3 mg |
| Sodium | 797.3 mg |
| Potassium | 245.8 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.0 g |
| Protein | 24.9 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 23.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 26.7 % |
| Copper | 3.9 % |
| Folate | 21.1 % |
| Iron | 13.1 % |
| Magnesium | 5.3 % |
| Manganese | 2.5 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 25.6 % |
| Riboflavin | 23.2 % |
| Selenium | 20.4 % |
| Thiamin | 26.3 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nicole's Penne Pasta Bake
View the full Nicole's Penne Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nicole's Penne Pasta Bake
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta (Penne Rigate) - serv size 2oz = 3/4 cup, (0.58 serving)
100 calories of Ground beef, lean, (1.33 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of Barilla Marinara with Olive Oil, (0.33 cup)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Italian Seasoning, (0.25 serving)
Calories per serving of Nicole's Penne Pasta Bake
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta (Penne Rigate) - serv size 2oz = 3/4 cup, (0.58 serving)
100 calories of Ground beef, lean, (1.33 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of Barilla Marinara with Olive Oil, (0.33 cup)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Italian Seasoning, (0.25 serving)