Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 129.5
Total Fat 11.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.5 g
Cholesterol 0.0 mg
Sodium 311.4 mg
Potassium 66.1 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.5 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.8 %
Copper 9.3 %
Folate 4.7 %
Iron 6.2 %
Magnesium 3.4 %
Manganese 11.7 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 8.6 %
Riboflavin 3.1 %
Selenium 0.8 %
Thiamin 8.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TAHINI HUMMUS

View the full TAHINI HUMMUS Recipe & Instructions
Submitted by: KATTYMEDINA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TAHINI HUMMUS

60 calories of Tahini, (0.67 tbsp)

57 calories of Olive Oil, (0.03 cup)

17 calories of Chickpeas (garbanzo beans), (0.06 cup)

0 calories of Garlic, (0.11 clove)

0 calories of Salt, (0.11 tsp)

0 calories of jugo de limon en botella 1 tbsp = 15g, (0.22 tbsp)


No nutrition or calorie comments found.