Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 24.5
Total Fat 0.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.1 mg
Sodium 154.5 mg
Potassium 35.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 3.7 g
Vitamin A 11.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.7 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 0.4 %
Folate 2.9 %
Iron 1.0 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Spinach Egg Mini Muffins

View the full Light Spinach Egg Mini Muffins Recipe & Instructions
Submitted by: MAMA23GRLZ1BOY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Spinach Egg Mini Muffins

10 calories of Aldi Fit and Active Egg Substitute, (0.08 cup)

5 calories of Parmesan Cheese, grated, (0.22 tbsp)

4 calories of Hormel Bacon Bits, (0.17 tbsp)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.