Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 45.4 mg
Sodium 580.3 mg
Potassium 322.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 20.2 g
Vitamin A 6.8 %
Vitamin B-12 40.6 %
Vitamin B-6 18.3 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.9 %
Copper 4.2 %
Folate 4.8 %
Iron 14.5 %
Magnesium 5.5 %
Manganese 4.0 %
Niacin 14.8 %
Pantothenic Acid 3.1 %
Phosphorus 17.1 %
Riboflavin 11.0 %
Selenium 24.5 %
Thiamin 9.4 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew in Crockpot (no tomatoes)

View the full Beef Stew in Crockpot (no tomatoes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew in Crockpot (no tomatoes)

92 calories of Beef, tip round, (0.17 lb)

35 calories of Canned Peas, (0.25 cup)

30 calories of potatoes - canned - whole - full can - 15 oz, (0.17 serving)

18 calories of Flour, white, (0.04 cup)

10 calories of Cornstarch, (0.02 cup)

5 calories of Broth - Swanson Beef 100% fat free 50% less sodium (1) 14oz can (kec), (0.17 serving)

5 calories of Onions, raw, (0.08 large)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic Minced 1 Tsp, (0.17 serving)

0 calories of Celery, raw, (0.17 stalk, small (5" long))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic Salt - Lawry's, (0.04 tsp)

0 calories of French's Worchestershire Sauce, (0.17 tsp)


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