Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 84.0 mg |
| Sodium | 788.7 mg |
| Potassium | 122.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.2 g |
| Protein | 28.0 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 36.3 % |
| Copper | 4.2 % |
| Folate | 4.0 % |
| Iron | 14.8 % |
| Magnesium | 5.6 % |
| Manganese | 7.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 2.1 % |
| Selenium | 2.3 % |
| Thiamin | 2.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchilada Stack
View the full Turkey Enchilada Stack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchilada Stack
144 calories of Turkey, Ground turkey, 93% lean, (3.60 oz)
64 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.20 cup)
45 calories of Corn Tortillas, (0.80 tortilla, medium (approx 6" dia))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of La Victoria Enchilada Sauce, (0.12 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
9 calories of Black Olives, (10.80 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Turkey Enchilada Stack
144 calories of Turkey, Ground turkey, 93% lean, (3.60 oz)
64 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.20 cup)
45 calories of Corn Tortillas, (0.80 tortilla, medium (approx 6" dia))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of La Victoria Enchilada Sauce, (0.12 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
9 calories of Black Olives, (10.80 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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