Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 110.5
Total Fat 7.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 221.0 mg
Sodium 157.0 mg
Potassium 123.8 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 8.5 g
Vitamin A 22.8 %
Vitamin B-12 8.3 %
Vitamin B-6 5.8 %
Vitamin C 42.4 %
Vitamin D 6.5 %
Vitamin E 3.4 %
Calcium 2.7 %
Copper 1.4 %
Folate 7.3 %
Iron 4.8 %
Magnesium 2.1 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 6.8 %
Phosphorus 9.6 %
Riboflavin 15.7 %
Selenium 22.2 %
Thiamin 3.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yummy egg muffins

View the full yummy egg muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy egg muffins

72 calories of Egg, fresh, whole, raw, (1 large)

19 calories of Trader Joes Sund Dried Tomato Chicken Sausage, (0.17 serving)

10 calories of Pesto, Trader Joes, (0.01 cup)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Roasted Red Pepper & Artichoke Tapenade, Trader Joe' (serving=2T), (0.17 tbsp)


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