Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 221.0 mg |
| Sodium | 157.0 mg |
| Potassium | 123.8 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 8.5 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 42.4 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.4 % |
| Calcium | 2.7 % |
| Copper | 1.4 % |
| Folate | 7.3 % |
| Iron | 4.8 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 15.7 % |
| Selenium | 22.2 % |
| Thiamin | 3.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yummy egg muffins
View the full yummy egg muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yummy egg muffins
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Trader Joes Sund Dried Tomato Chicken Sausage, (0.17 serving)
10 calories of Pesto, Trader Joes, (0.01 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Roasted Red Pepper & Artichoke Tapenade, Trader Joe' (serving=2T), (0.17 tbsp)
Calories per serving of yummy egg muffins
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Trader Joes Sund Dried Tomato Chicken Sausage, (0.17 serving)
10 calories of Pesto, Trader Joes, (0.01 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Roasted Red Pepper & Artichoke Tapenade, Trader Joe' (serving=2T), (0.17 tbsp)
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