Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 36.2 mg |
| Sodium | 247.8 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.5 g |
| Protein | 10.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 27.4 % |
| Vitamin D | 10.6 % |
| Vitamin E | 1.7 % |
| Calcium | 13.4 % |
| Copper | 3.0 % |
| Folate | 2.5 % |
| Iron | 1.5 % |
| Magnesium | 1.6 % |
| Manganese | 2.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.7 % |
| Selenium | 2.9 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken alfredo low calories
View the full chicken alfredo low calories Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken alfredo low calories
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of ChickenBreast,Hormel Natural Choice,56G,2oz, (0.50 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Flour, white, (0 cup)
Calories per serving of chicken alfredo low calories
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of ChickenBreast,Hormel Natural Choice,56G,2oz, (0.50 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Flour, white, (0 cup)
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