Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.9
Total Fat 5.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 78.6 mg
Sodium 587.4 mg
Potassium 90.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 38.6 g
Vitamin A 1.8 %
Vitamin B-12 2.9 %
Vitamin B-6 2.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 18.0 %
Copper 3.0 %
Folate 1.5 %
Iron 4.7 %
Magnesium 9.8 %
Manganese 39.8 %
Niacin 0.8 %
Pantothenic Acid 2.5 %
Phosphorus 19.9 %
Riboflavin 4.4 %
Selenium 13.8 %
Thiamin 9.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Parmesan Chicken Strips

View the full Crispy Parmesan Chicken Strips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Parmesan Chicken Strips

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

33 calories of Oat Bran, (0.38 cup)

9 calories of Egg white, fresh, (0.50 large)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Salt, (0.25 dash)


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