Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 5.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1,562.0 mg
Potassium 243.1 mg
Total Carbohydrate 45.1 g
Dietary Fiber 16.3 g
Sugars 12.9 g
Protein 20.2 g
Vitamin A 3.4 %
Vitamin B-12 68.2 %
Vitamin B-6 25.6 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 1.8 %
Folate 4.2 %
Iron 23.6 %
Magnesium 2.1 %
Manganese 7.3 %
Niacin 28.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 9.4 %
Selenium 0.7 %
Thiamin 28.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Vegetarian Chili

View the full Best Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Vegetarian Chili

109 calories of Morning Star Farms Meal Starters Veggie Crumbles, (0.90 cup)

84 calories of Contadina Crushed Tomatoes (28oz), (8.40 oz)

40 calories of albertsons black beans 15oz. can, (0.18 cup)

26 calories of Beans, Garbanzo, 1- 15oz can, (0.10 serving)

20 calories of Corn, Del Monte Whole Kernal Corn, (0.17 cup)

13 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.30 tsp)

11 calories of Beans, Dakota's Kidney Beans, 15.5oz can, 3.5 svgs, (0.05 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Green Chili Peppers, canned, (0.10 cup)

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic (1 clove), (0.30 serving)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Salt, (0.10 tsp)

0 calories of Kroger Chili Powder, (0.03 cup)


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