Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,562.0 mg |
| Potassium | 243.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 16.3 g |
| Sugars | 12.9 g |
| Protein | 20.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 68.2 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.4 % |
| Copper | 1.8 % |
| Folate | 4.2 % |
| Iron | 23.6 % |
| Magnesium | 2.1 % |
| Manganese | 7.3 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 9.4 % |
| Selenium | 0.7 % |
| Thiamin | 28.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Vegetarian Chili
View the full Best Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Vegetarian Chili
109 calories of Morning Star Farms Meal Starters Veggie Crumbles, (0.90 cup)
84 calories of Contadina Crushed Tomatoes (28oz), (8.40 oz)
40 calories of albertsons black beans 15oz. can, (0.18 cup)
26 calories of Beans, Garbanzo, 1- 15oz can, (0.10 serving)
20 calories of Corn, Del Monte Whole Kernal Corn, (0.17 cup)
13 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.30 tsp)
11 calories of Beans, Dakota's Kidney Beans, 15.5oz can, 3.5 svgs, (0.05 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic (1 clove), (0.30 serving)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Salt, (0.10 tsp)
0 calories of Kroger Chili Powder, (0.03 cup)
Calories per serving of Best Vegetarian Chili
109 calories of Morning Star Farms Meal Starters Veggie Crumbles, (0.90 cup)
84 calories of Contadina Crushed Tomatoes (28oz), (8.40 oz)
40 calories of albertsons black beans 15oz. can, (0.18 cup)
26 calories of Beans, Garbanzo, 1- 15oz can, (0.10 serving)
20 calories of Corn, Del Monte Whole Kernal Corn, (0.17 cup)
13 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.30 tsp)
11 calories of Beans, Dakota's Kidney Beans, 15.5oz can, 3.5 svgs, (0.05 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic (1 clove), (0.30 serving)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Salt, (0.10 tsp)
0 calories of Kroger Chili Powder, (0.03 cup)
Nutrition & Calorie Comments