Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 372.2 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 302.5 mg |
Sodium | 605.3 mg |
Potassium | 140.2 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 1.8 g |
Sugars | 0.5 g |
Protein | 19.1 g |
Vitamin A | 11.2 % | Vitamin B-12 | 19.4 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 3.0 % |
Vitamin D | 8.7 % |
Vitamin E | 6.3 % |
Calcium | 6.1 % |
Copper | 6.2 % |
Folate | 22.3 % |
Iron | 14.1 % |
Magnesium | 7.1 % |
Manganese | 14.3 % |
Niacin | 16.7 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 17.6 % |
Riboflavin | 24.4 % |
Selenium | 61.4 % |
Thiamin | 13.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Macaroni Tuna and Egg Salad
View the full Maria's Macaroni Tuna and Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Macaroni Tuna and Egg Salad
120 calories of Best Foods Regular Mayonnaise, (1.33 tbsp)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
96 calories of Egg, fresh, whole, raw, (1.33 large)
30 calories of Bumble Bee Chunk White Albacore tuna (1 serving = 2 oz, 2.5 servings (5 oz tuna) in 6 oz can), (0.50 serving)
13 calories of Yellow Mustard, (0.08 cup)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
3 calories of Baby Dill Pickles - 8 pickles - 4 oz, (0.17 serving)
1 calories of Fresh Chives, (0.67 tbsp chopped)
Calories per serving of Maria's Macaroni Tuna and Egg Salad
120 calories of Best Foods Regular Mayonnaise, (1.33 tbsp)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
96 calories of Egg, fresh, whole, raw, (1.33 large)
30 calories of Bumble Bee Chunk White Albacore tuna (1 serving = 2 oz, 2.5 servings (5 oz tuna) in 6 oz can), (0.50 serving)
13 calories of Yellow Mustard, (0.08 cup)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
3 calories of Baby Dill Pickles - 8 pickles - 4 oz, (0.17 serving)
1 calories of Fresh Chives, (0.67 tbsp chopped)
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