Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 431.0
Total Fat 29.8 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.4 g
Cholesterol 108.5 mg
Sodium 1,136.4 mg
Potassium 434.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.9 g
Sugars 2.9 g
Protein 33.0 g
Vitamin A 15.4 %
Vitamin B-12 6.2 %
Vitamin B-6 15.5 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 41.5 %
Copper 15.0 %
Folate 5.4 %
Iron 16.0 %
Magnesium 7.4 %
Manganese 6.8 %
Niacin 20.8 %
Pantothenic Acid 13.3 %
Phosphorus 26.4 %
Riboflavin 17.7 %
Selenium 34.7 %
Thiamin 5.5 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pizza Topping Casserole

View the full Low Carb Pizza Topping Casserole Recipe & Instructions
Submitted by: FLOWERFIELD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pizza Topping Casserole

130 calories of Margherita Pepperoni, (1 oz)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

99 calories of Provalone Chesse, 1 oz., (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


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