Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 5.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 57.8 mg
Sodium 192.9 mg
Potassium 293.3 mg
Total Carbohydrate 43.3 g
Dietary Fiber 1.3 g
Sugars 7.6 g
Protein 11.5 g
Vitamin A 4.0 %
Vitamin B-12 13.2 %
Vitamin B-6 5.1 %
Vitamin C 1.3 %
Vitamin D 9.6 %
Vitamin E 4.6 %
Calcium 20.3 %
Copper 3.8 %
Folate 23.7 %
Iron 13.4 %
Magnesium 7.3 %
Manganese 16.5 %
Niacin 14.2 %
Pantothenic Acid 7.8 %
Phosphorus 22.1 %
Riboflavin 34.1 %
Selenium 31.1 %
Thiamin 27.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yogurt vanilla pancakes - 4 cakes per serving

View the full yogurt vanilla pancakes - 4 cakes per serving Recipe & Instructions
Submitted by: GETTINHELTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yogurt vanilla pancakes - 4 cakes per serving

173 calories of Flour, white, (0.38 cup)

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.