Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 42.8 mg |
| Sodium | 725.4 mg |
| Potassium | 177.6 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 13.9 g |
| Protein | 17.6 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 5.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 30.9 % |
| Copper | 2.9 % |
| Folate | 6.7 % |
| Iron | 7.9 % |
| Magnesium | 4.6 % |
| Manganese | 11.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 12.2 % |
| Selenium | 28.7 % |
| Thiamin | 10.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey sandwhich
View the full turkey sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey sandwhich
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
90 calories of Hellmann's Mayonaise, (1 tbsp)
50 calories of Bread, reduced-calorie, wheat, (1 slice)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of turkey sandwhich
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
90 calories of Hellmann's Mayonaise, (1 tbsp)
50 calories of Bread, reduced-calorie, wheat, (1 slice)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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