Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 135.9 mg |
| Sodium | 237.2 mg |
| Potassium | 37.9 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 10.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.3 % |
| Calcium | 6.9 % |
| Copper | 0.3 % |
| Folate | 3.0 % |
| Iron | 3.6 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.7 % |
| Selenium | 11.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Breakfast casserole
View the full Smoked Breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Breakfast casserole
66 calories of bulk pork sausage, (24.83 gram(s))
53 calories of Lynden Farms Potatoes O'Brien, (1.33 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
10 calories of Cheese, Aged Swiss, Kraft, Deli Fresh, Slcies, (0.17 serving)
8 calories of Kroger Finely Shredded Parmesan Cheese, (0.02 cup)
Calories per serving of Smoked Breakfast casserole
66 calories of bulk pork sausage, (24.83 gram(s))
53 calories of Lynden Farms Potatoes O'Brien, (1.33 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
10 calories of Cheese, Aged Swiss, Kraft, Deli Fresh, Slcies, (0.17 serving)
8 calories of Kroger Finely Shredded Parmesan Cheese, (0.02 cup)