Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 20.1 mg |
| Sodium | 1,456.1 mg |
| Potassium | 480.3 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 9.1 g |
| Protein | 5.8 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 26.2 % |
| Vitamin D | 7.6 % |
| Vitamin E | 7.3 % |
| Calcium | 9.1 % |
| Copper | 13.4 % |
| Folate | 5.7 % |
| Iron | 12.2 % |
| Magnesium | 6.9 % |
| Manganese | 13.2 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 13.6 % |
| Selenium | 8.8 % |
| Thiamin | 5.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Tomato Barley Soup
View the full Mushroom Tomato Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Tomato Barley Soup
51 calories of Butter, salted, (0.50 tbsp)
37 calories of Barley, pearled, cooked, (0.19 cup)
32 calories of Martini & Rossi Dry Vermouth, (1 oz)
30 calories of Tomato Sauce, (0.38 cup)
22 calories of Cheese, Italian Style Six Cheese Blend, Jewel, (0.06 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Mushroom Tomato Barley Soup
51 calories of Butter, salted, (0.50 tbsp)
37 calories of Barley, pearled, cooked, (0.19 cup)
32 calories of Martini & Rossi Dry Vermouth, (1 oz)
30 calories of Tomato Sauce, (0.38 cup)
22 calories of Cheese, Italian Style Six Cheese Blend, Jewel, (0.06 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
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