Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 103.8 mg |
| Sodium | 144.8 mg |
| Potassium | 511.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.7 g |
| Protein | 28.6 g |
| Vitamin A | 87.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 10.0 % |
| Copper | 9.2 % |
| Folate | 19.8 % |
| Iron | 12.3 % |
| Magnesium | 17.9 % |
| Manganese | 29.7 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 24.9 % |
| Riboflavin | 19.7 % |
| Selenium | 25.8 % |
| Thiamin | 9.6 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Balti (Pataks)
View the full Chicken Balti (Pataks) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Balti (Pataks)
149 calories of Chicken Thigh, (125 grams)
47 calories of Pataks Chicken Balti 1/2 jar, (0.25 serving)
17 calories of Tomatoes Canned 400g Can, (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
14 calories of Onions, raw, (0.25 large)
Calories per serving of Chicken Balti (Pataks)
149 calories of Chicken Thigh, (125 grams)
47 calories of Pataks Chicken Balti 1/2 jar, (0.25 serving)
17 calories of Tomatoes Canned 400g Can, (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
14 calories of Onions, raw, (0.25 large)
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