Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 15.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 4.1 g
Cholesterol 65.7 mg
Sodium 723.9 mg
Potassium 1,046.4 mg
Total Carbohydrate 31.9 g
Dietary Fiber 5.7 g
Sugars 3.9 g
Protein 29.9 g
Vitamin A 85.6 %
Vitamin B-12 7.2 %
Vitamin B-6 54.1 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 16.5 %
Calcium 5.9 %
Copper 12.5 %
Folate 11.6 %
Iron 11.8 %
Magnesium 19.0 %
Manganese 19.3 %
Niacin 72.0 %
Pantothenic Acid 14.5 %
Phosphorus 33.1 %
Riboflavin 11.0 %
Selenium 29.9 %
Thiamin 15.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balti Chicken with Vegetables

View the full Balti Chicken with Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balti Chicken with Vegetables

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Corn Oil, (1 tbsp)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Carrots, raw, (0.50 medium)

8 calories of Green Chilli Pepper Fresh, (12.50 gram(s))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Garlic clove, (1 serving)

5 calories of Lime, Fresh, (0.25 serving)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Cilantro - fresh, (0.06 cup)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.