Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 161.4
Total Fat 0.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 7.6 mg
Potassium 399.1 mg
Total Carbohydrate 37.5 g
Dietary Fiber 5.9 g
Sugars 29.6 g
Protein 2.1 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 237.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.3 %
Copper 5.6 %
Folate 5.4 %
Iron 2.2 %
Magnesium 7.3 %
Manganese 5.7 %
Niacin 2.8 %
Pantothenic Acid 2.9 %
Phosphorus 2.3 %
Riboflavin 4.8 %
Selenium 1.1 %
Thiamin 4.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grapefruit Berry Smoothie

View the full Grapefruit Berry Smoothie Recipe & Instructions
Submitted by: BELLADONNA66
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grapefruit Berry Smoothie

55 calories of frozen banana, (3 oz)

44 calories of Creative Gourmet Frozen Strawberries 100g, (1 serving)

40 calories of Grapefruit Juice, (100 mL)

23 calories of High Antioxidant Berry Mix (Creative Gourmet), (50 gram(s))

0 calories of Water, tap, (100 mL)


No nutrition or calorie comments found.