Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 63.8 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 5.9 mg |
Sodium | 77.9 mg |
Potassium | 37.5 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.9 g |
Sugars | 5.7 g |
Protein | 1.3 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.4 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 0.9 % |
Folate | 1.6 % |
Iron | 2.6 % |
Magnesium | 1.0 % |
Manganese | 3.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 1.9 % |
Thiamin | 2.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Oatmeal Raisin Cookies
View the full Low-fat Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Oatmeal Raisin Cookies
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Low-fat Oatmeal Raisin Cookies
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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