Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 6.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 14.9 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.0 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars-Organic Pumpkin FlaxPlus Granola
View the full Homemade Granola Bars-Organic Pumpkin FlaxPlus Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars-Organic Pumpkin FlaxPlus Granola
81 calories of Granola, Pumpkin FlaxPlus, Nature's Path, 3/4 c., (0.31 serving)
30 calories of Great Value Clover Honey, (0.50 tbsp)
17 calories of Raisins, SunMaid California Golden Raisins 1/4 cup, (0.13 serving)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Homemade Granola Bars-Organic Pumpkin FlaxPlus Granola
81 calories of Granola, Pumpkin FlaxPlus, Nature's Path, 3/4 c., (0.31 serving)
30 calories of Great Value Clover Honey, (0.50 tbsp)
17 calories of Raisins, SunMaid California Golden Raisins 1/4 cup, (0.13 serving)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)