Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 206.6 mg |
| Sodium | 611.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.3 g |
| Protein | 24.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.8 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burger
View the full Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burger
80 calories of Salmon, Starkist Pink Salmon (canned), (2.67 oz)
60 calories of Eggland's Best Large Egg, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
20 calories of Stonyfield Farm Oikos Organic Plain Greek Fat FreeYogurt, (0.17 cup)
8 calories of whole onion, raw (1 onion), (0.08 serving)
2 calories of Green Onion, (0.04 cup)
0 calories of Lemon juice - ReaLemon, (0.33 tsp)
Calories per serving of Salmon Burger
80 calories of Salmon, Starkist Pink Salmon (canned), (2.67 oz)
60 calories of Eggland's Best Large Egg, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
20 calories of Stonyfield Farm Oikos Organic Plain Greek Fat FreeYogurt, (0.17 cup)
8 calories of whole onion, raw (1 onion), (0.08 serving)
2 calories of Green Onion, (0.04 cup)
0 calories of Lemon juice - ReaLemon, (0.33 tsp)