Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.8
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.3 g
Cholesterol 35.1 mg
Sodium 355.7 mg
Potassium 3.7 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 12.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.9 %
Copper 0.1 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Salmon Loaf (from viewing many on Spark)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Salmon Loaf (from viewing many on Spark)

79 calories of Chicken of the Sea - Pink Salmon Traditional Style, (0.22 cup)

23 calories of Zesta Whole Grain Wheat Saltines (per cracker), (1.88 serving)

6 calories of Egg substitute (liquid), Fit and Active from Aldi, 46g/3T, (0.06 cup)

5 calories of milk from Aldi, skim; Walmart (GV),also skim milk in new carton from Sam's, (0.06 cup)

1 calories of green onions, (0.19 oz)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.